Remember that "
By MissShelbyCruz (via missshelbycruz)
Uh…so the day that I took a 6 hour comprehensive exam to earn my Master’s Degree was wasted? The day that my best friend got married was wasted? Sunday, a day that I spent cleaning my house and getting up to date on all my errands, was wasted? All because I “skipped” a workout?
No, forget that. That’s not a healthy mentality. There is more to your life than working out - Never forget that the other actions and events during your day also have value. You’re not inherently wasting time just because your attention is focused elsewhere.